This recipe for TRUTHAHNBURGER consists of classic spices such as ketchup, mustard and Worcestershire -sauce for brave, juicy taste in every bite. It is fast, healthy and tastier than an average turkey burger. You can even make them ahead and freeze!
Best Truthahn -Burger recipe
I wanted to create a simple Truthahnburger that you can enjoy on a roll, just like a classic beef burger. I tried the versions bubba burgers bought in the shop and honestly, I think you are terrible. Dry, boring and simply not satisfactory. After a few tests in my own kitchen, I finally landed in this version – and they came out perfectly. It is versatile and with spices that you already have in your kitchen. Feel free to become creative with your coverings or to mix in various herbs and spices to the ground turkey mixture to make them your own!
Truthahnburg ingredients
Here is what you need to do this Truthahnburger. You can find precise measurements below recipe card.
- Ground Türkiye: Choose 93% lean soil of Türkiye. 99% of ground tap cock would be too dry. If you prefer a beef burger, replace 90% lean beef minced meat.
- Breadcrumbs: Use experienced whole grain or gluten-free bread crumbs to hold the turkey together.
- How do you add ground turkey taste? Dried onion flakes, ketchup, Worcestershire -sauce, grated garlic and salt taste turkey burger.
- Burger bun: I prefer whole grain rolls like Martin’s full wheat potato rolls or 647 roles of the old Tyme For less carbohydrates and calories and more fiber.
- Popular Burger -Toppings: Cheese, tomato, red onion, iceberg salad, cut cucumber, ketchup, mustard, caramelized onions and avocado are all great options.
How to make Türkiye burgers
Here is the step-by-step instructions. You can find printable recipe in the recipe card below.
- Make the pastets: Combine ground turkey, breadcrumbs, dried onion flakes, ketchup, Worcestershire, garlic and salt. Share the meat mixture into four equal portions and press it in half customs thick pastets.
- Cook on the stove: Heat a large non-stick pan over medium heat. If you are hot, spray it easily with oil, add the burgers and reduce the heat to low. Cook on each side for four to five minutes until they are browned and cooked (the interior temperature should be 165 ° F).
- Air Fry: Air roast Türkiye Burger 400f about 4 to 5 minutes on each side.
- Grill Türkiye Burger: Clean the grill well and wipe the grids with a paper towel covered with oil to prevent gluing. On each side, let the burgers boil over medium heat for about 5 minutes.
- Assembly the burgers: While the pastets cook, roast the rolls and prepare your toppings. Place the meat on the bread and put on your vegetables and taps.
How to grill the Truthahnburgers without falling apart
Due to their lower fat content, Truthahnburgers can stay on the grill as beef on the grill. However, there are some ways to prevent this:
- Preheat the grill: Make sure your grill is hot before putting on the burgers. A hot grill quickly helps the meat to keep the juices and prevent gluing.
- Oil of the grill oil: Before you start grilling, rub a paper towel soaked in vegetable oil over the grids, creating an unfinished surface.
- Do not move the burgers too early: After you have put your burgers on the grill, let them cook undisturbed until you easily remove, usually about five to six minutes. If you turn it over too early, you can hold on.
- Use a spatula: If it is time to turn your burgers around, use a wide spatula and draw them completely under the meat to prevent them from falling apart.
What should serve with this Truthahn -Burger recipe
You can go the traditional way and serve these healthy Truthahnburgers with sweet potato fries, fries fries or onion rings. Potato salad, macaroni salad, Italian pasta salad and corn salad are some other options. I went with grilled asparagus for something lighter, but this creamy cucumber salad, cabbage salad or salad or green salad would also work.
How to freeze Türkiye burger
The Truthahnburger Pastettes are perfect for preparing meals because they can freeze them raw. Keep them in the freezer in a bag with a zipper with parchment so that they do not glue together. If you are ready to serve them, thaw them in the fridge and cook them according to the instructions.
After cooking, remaining truthahnburgers hold up to 4 days.
Faqs
Is a Truthahnburger healthier than a beef burger?
The Türkiye burger are usually healthier than beef burgers. It depends on the type of ground turkey that you use. I always choose 93% turkey, which is lean without being dry.
What do you use to prevent the Truthahnburgers from falling apart?
You need a folder to prevent the Truthahnburgers from falling apart. I used whole grain bread crumbs in this recipe, but gluten -free panko would also work.
How can I not fall apart Turkey burger?
Adding bread crumbs binds the mix when it is too loose. A beaten egg would also help. Avoid a transition to keep the texture tender.
What is the best kind of soil turkey?
93% lean bottom of Türkiye is ideal – it has just enough fat to stay juicy without being greasy. Ultra-lean (99%) can become dry.
You will love more Turkish burger recipes
Yield: 4 Portions
Serving size: 1 Citizens
Optional for serving: (not installed in NI)
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Combine in a large bowl ground turkey, bread crumbs, dried onion flakes, ketchup, mustard, Worcestershire -sauce, garlic and salt.
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Make 4 same pastets, press down to be too flat so that you are not too thick, about 1/2 inches thick so that you can cook in the middle.
Cook on the stove:
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Heat a large non-stick pan over medium heat. When hot oil spray lightly.
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Put the burger in the pan and reduce the heat to low. Cook on each side for 4 to 5 minutes until they are browned and cooked. Keep an eye on the floor to prevent burning and ensure that the burgers are cooked through the way.
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As the burgers cook, they prepare their rolls and coverings. Tast the rolls if you want.
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When the burgers are finished, put them on the rolls, add your desired coverings and serve them immediately.
When grilling:
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Clean the grill well before cooking and spray with oil spray to prevent gluing.
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Cook the burgers over medium heat for about 5 minutes on each side or until not in the middle and you can reach an interior temperature of 165 ° F.
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Air Fryer option: Air roast Türkiye Burger 400f about 4 to 5 minutes on each side.
Last step:
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- Preheat the grill: Make sure your grill is hot before putting on the burgers. A hot grill helps to fry the meat quickly, to keep and prevent the juices.
- Oil of the grill oil: Before grilling, take a paper towel soaked in vegetable oil and rub it over the grill grilles with pliers. This creates a non-layer surface.
- Do not move the burgers too early: After you have put your burgers on the grill, let them cook without disturbing them until they are easily drained off the grill, typically about 5-6 minutes. If you try to turn them too early, you can hold on and fall apart.
- Use a spatula: If it is time to turn your burgers, use a wide spatula and make sure that you are completely scaffolded under the burgers to prevent you from falling apart. Remember to ensure that your Truthahnburgers reach one Inner temperature of 165 ° F To ensure that they are cooked safely.
Portion: 1 CitizensPresent Calories: 351 KcalPresent Carbohydrates: 33.5 GPresent Protein: 29 GPresent Fat: 12 GPresent Saturated fat: 3 GPresent Cholesterol: 84 mgPresent Sodium: 768.5 mgPresent Fiber: 2 GPresent Sugar: 8.5 G
(Tagstotranslate) Burger