I Tried Trader Joe’s 4-Ingredient Chicken Marinade Recipe—It’s My Favorite

Chicken is pretty low of all the things that I throw on the grill in summer. It is not the case that I don’t like chicken or do not prefer other forms of protein. It is only that it rarely goes out well on the grill – it is either dry and seeing or charred and without taste.

Although I have found numerous simple options to prepare delicious birds in the oven, air fryer, casseroles and salads, grilling chicken has never been my thing. As it turned out, I wrote down a recipe from a dealer Joe for marinated, grilled chicken, which combines some unexpected ingredients with delicious results. (The original is no longer on your website, but it’s similar to This one.))

The list of ingredients contains Greek yoghurt and onion salt – a combination of taste that I can never think of – and works successfully as a marination, which leads to chicken that is juicy and spicy. At the dining table it was so easy to prepare and successful that the recipe undoubtedly becomes a family storage in my household.

How to make traders Joe’s spicy grilled chicken

To make the marinade, you need:

• 1/2 cup of simple Greek all -milk yogurt
• Juice of 1/2 a lemon and 1 lemon cut into rounds
• 1 tablespoon of extravireg arms olive oil
• 2 teaspoons onion salt
• 1 1/2 pound of boneless skinless chicken breasts

Mix yogurt, lemon juice, olive oil and onion salt in a bowl. Add your chicken and brush well with the marinade. Cover the bowl with plastic film and let the breasts marinate for an hour.

Take the chicken out of the bowl and shake excess marinade. Place it on a medium -high grill, cook for six to eight minutes per side or until the interior temperature is 165 ° F, removing the stove. Add lemon slices for two to three minutes per side to the grill until the caramelized grill markings are displayed. Serve the chicken with the grilled lemon slices.

The judgment

For reasons of transparency, I would like to find that I used chicken breast with the skin, as this is preferred in my family. However, if I do this recipe next time I will try skinless chicken, as the yogurt marinade offers enough moisture for itself.

This marinade delicates the chicken – it comes out juicy and damp that I have never experienced on the grill. Although there was a noticeable miracle of the miracle (especially if it was eaten with a bite of the grilled lemon), I could add a little more onion salt because I found the onion taste too subtle.

I think it’s great that you can finely park this recipe according to your specific preferences. The list of basic ingredients and the methodology promises such a juicy, well -cooked chicken that you simply cannot do wrong.

My tips for the chicken Marinade recipe from Trader Joe’s Chicken Marinade

• I recommend trying the yoghurt mix before adding the chicken and check whether you want to add a little more onion salt or lemon. For my salt -heavy taste buds, I needed a little kosher salt, which I added about half a teaspoon.
• While a bowl and a plastic film work perfectly for the marine period, I simply put everything in a large airtight warehouse container so that I could shake the entire container to really coat the breasts.
• I recommend finding thinner breasts because I had thicker chicken pieces and the outside became a little charred and was waiting to reach this 165 ° F brand. Apart from that, I love a small char when the interior is damp and spicy, and in this case I think that the darkened outer pairs with the light pop of the lemon are really good.