Flank Steak Marinade – Dinner at the Zoo

The Flank steak marinade is a sweet and hearty mix of olive oil, garlic, soy sauce, brown sugar and spices. It produces tender and juicy Marinated flank steak every time!

When the weather is nice, I get up and make a few marinated salmon, grilled chicken ships or this fabulous and simple flank steak. This marinade will work on all steak cuts. So you can get free to become creative!

 

Flank steak marinade ingredients

To make this flank steak marinade, you need soy sauce, olive oil, brown sugar, apple cider vinegar, Worcestershire -Sauce, Dijon -Senf, ground black pepper and garlic. You also need a flank steak to place in the marinade! You will find quantities and details in the recipe card below.

How do you make flank steak marinade?

So that this flank steak marinade give all the ingredients in a large bowl. Whisk everything together. You can reserve a small marinade to use it as a sauce before putting your beef in the marinade. Put your flank steak next into the marinade in the bowl. Cover your bowl with plastic film and put it in your fridge. Alternatively, you can make your marinade in a freezer bag in gallon size and put the meat in your pocket. If you use a freezer bag, he later saves the cleanup! When your steak is marinated, remove it from the marinade. Cook your steak and enjoy!

Tips for the perfect flank steak marinade

• This flank steak -marinade recipe makes enough marinade for approximate 1 1/2 – 2 pound meat. If you cook for a larger amount, just double The quantity of marinades.
• You will want Scratch the garlic pieces off Before the meat before you cook it so that the garlic does not burn on the grill.
• I like it Reserve a few tablespoons From marinade before the meat goes in and then drizzle the marinade over the cooked steak for additional taste over the boiled steak.
• Serve your flank steak Potato puree or rice with roasted green beans on the side over sour cream. This steak is also ideal for salads or steak tacos!
• A cut meat is similar to flank steak Rock steak. If you want to use a rock steak, try my delicious rock steak marinade recipe!
• Looking for one Mexican inspired Steak dinner? Try my Steak Fajita Marinade!

How long do you cook flank steak?

I usually cook my flank steak for about 5-6 minutes on each side, which leads to meat that is cooked on the outside and still boils pink in the middle. The best way to measure on Zug is to use a meat thermometer. I recommend cooking your flank steak to medium, which is an inner temperature of 145 degrees F. If you don’t want your meat to be pink, you can cook it for medium -sized wells up to 150 degrees F or 160 degrees F for well -made cooking.

Fluctuations

While this flank steak marinade produces a juicy and aromatic steak, you can change the recipe for your own taste.

• Funny: Add red pepper flakes, chili powder or a few strokes of hot sauce to give your steak some warmth.
• Herbs: You can add this marinade to your favorite rooms such as chopped coriander, oregano or parsley.
• Citrus fruits: Feel free to add a small lime juice, lemon juice or orange juice for a light citrus taste.
• Spice: You can add your favorite spices such as peppers, garlic powder or cumin.
• Sweet: If you prefer honey brown sugar, you can heat 3 tablespoons of honey in the microwave and wipe into the marinade instead of brown sugar.
• Teriyaki: For a delicious Japanese -inspired taste, try my teriyaki marinade.

While this marinade fits perfectly with flank steak, it is also fabulous if they are used with other beef pieces such as New York Strip Steak, Lumbar shop, Filet Mignon or Rib Eye Steak. It is a recipe that you will use all summer!

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