Why do that?
- Greek yoghurt makes confetti yogurt sugar effusion healthier than normal icing, while it still tastes sweet and nostalgic.
- You can open it in five minutes with just four ingredients – no cooking required.
- Children love the colorful sprinkles and funny “Dunker” for fruit, cookies or crackers.
Everything is scattered for my 3 and 5 year old girls. We topped everyday food with crumbs to make life a little more colorful and more festive, regardless of whether it is morning waffles or a scoop of ice cream before swimming. When I thought back to the delicacies filled with scattering of my childhood, I knew that my girls would love a homemade version of my most sought -after snacks for schoolyard: Dunkaroos.
My healthy turn in this delicacies uses Greek yogurt as the basis for the icing. In addition to the Dunkaroo connection, the inspiration for this recipe came from an unlikely place: fitness influencers and its protein snacks after training.
Preparations for yogurt or hut cheese, protein powder and baking mixes are popular with the observed gym. I thought I would keep my child-friendly treat as easily as possible and limit it to just three ingredients of the grocery store: Greek yogurt, pudding mix and of course sprinkles.
Simply recipes / Coco Morante
Key ingredients
For the best taste and the best texture, I use Greek yogurt with full milk here. Choose your preferred Greek yoghurt yoghurt chobani, fage and trader Joes brands really well.
Jell-O Brand Instant Pudding Mix not only gives an intensive vanilla taste and a lot of sweetness, but its thickeners transform the yogurt into a creative, frosting-like texture.
You can become creative with your selection of sprinkles. I used the classic rainbow color variety, color combinations with holiday motifs and the favorites of my girls, the confetti-style versions such as stars, hearts or other funny shapes. Unusual crumble Makes some incredible ones, as do Kroger – you Ice cream are a big favorite in my house.
Operate suggestions
It couldn’t be easier to make this snack delicious bites. All you do is to mix the three ingredients together. Then it is up to you to choose your Dunker. My girls enjoyed Graham Cracker, Animal Cracker, Butter Waffle cookies and in a pinch on broken ice cream cones. Brezelsticks ensure a sweet/salty combination and cut apples are also good.
Simply recipes / Coco Morante
Cooking mode
(Keep your screen awake)
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2 Cup Simple whole milk -Greek yogurt
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6 tablespoon (Half 5.1-Irzen package) Vanilla pudding mixture
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2 tablespoon Rainbow sprinkle
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To serve: Graham Cracker, Animal cracker, and/or cut apples
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Combine the icing ingredients:
Stir the yogurt and pudding mix in a mixing bowl until they are thoroughly combined. Fold in the crumble.
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Surcharge:
Transfer the icing into a serving bowl and serve immediately with Graham crackers, cookies or fruit to dive. The icing keeps up to 3 days in an airtight container in the fridge.
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| Nutritional information (by portion) | |
|---|---|
| 75 | Calories |
| 4G | Fat |
| 5G | Carbohydrates |
| 5G | protein |
×
| Nutritional information | |
|---|---|
| Portions: 8 | |
| Amount per serving | |
| Calories | 75 |
| % Daily value* | |
| 4G | 5% |
| Saturated fat 1g | 7% |
| 7mg | 2% |
| 37 mg | 2% |
| 5G | 2% |
| Dietoner 0G | 0% |
| Total sugar 5G | |
| 5G | |
| Vitamin C 0MG | 0% |
| Calcium 57mg | 4% |
| Iron 0mg | 0% |
| Potassium 80 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a food service contributes to a daily diet. 2,000 calories a day are used for general nutritional advice. | |
Nutritional information is calculated using an ingredient database and should be considered an estimate. In cases where several ingredients are given, the first diet listed is calculated. Side dishes and optional ingredients are not included.
