- This delicious chicken and vegetable sheet pan dish is quick to make and can be made in advance.
- This dish is an excellent source of protein and fiber, both of which promote satiety.
- Another great way to serve these chicken fajitas is with corn tortillas instead of quinoa.
Our Chicken Fajita Quinoa Bowls will quickly become a permanent fixture on the dining table. Protein-rich chicken thighs and antioxidant-rich peppers and onions are coated in a delicious blend of base spices that are sure to awaken your taste buds. A quick grill kisses the chicken with a bit of char, enhancing the flavor. This mixture sits on a bed of fiber-rich quinoa and is drizzled with a tangy yogurt dressing and garnished with bright, fresh cilantro. Read on for our expert tips on using leftovers for this meal, making smart ingredient substitutions, and more.
Tips from the EatingWell test kitchen
These are the top tips we learned while developing and testing this recipe in our test kitchen to make sure it works, tastes good, and is good for you too!
- First, the chicken and vegetables are roasted and then briefly grilled towards the end of the roasting process. This technique results in a perfectly crispy exterior.
- Instead of quinoa, you can also serve the chicken fajitas with corn tortillas.
- If you prefer, you can top the dish with guacamole or sour cream instead of yogurt sauce.
Nutritional information
- Chicken thighs are a combination of dark and white meat, which gives them a juicier texture. Because of the dark meat, they contain slightly more iron than chicken breasts. Chicken is also a source of B vitamins, which are essential for a healthy metabolism.
- paprika are low in carbohydrates and high in vitamin C, although some of this may be lost during cooking. They are also a source of fiber, which is great for digestive health.
- Quinoa is a unique whole grain. It is a complete protein, meaning it contains all nine essential amino acids. Quinoa also contains potassium, which is important for maintaining healthy blood pressure, and magnesium for heart health and good sleep.
Photographer: Morgan Hunt Ward, Props Stylist: Phoebe Hauser, Food Stylist: Emily Nabors Hall.
