Lunch

Many people with sleep difficulties turn to magnesium or melatonin nutritional supplements. These nutritional supplements work differently, so that the best depends on your sleep problems. In combination with good sleeping habits, you can help you get the rest you need. Sleep is not just a nightly charging. It is the secret sauce for physical … Read more

This article can contain affiliate links. Read my disclosure policy. This high protein egg salad is made with less egg yolk and light Mayo for a creamy, satisfactory texture – without the additional calories. It is a healthy, low -calorie, low -fat option for breakfast, lunch or food. High protein egg salad If you love … Read more

Regardless of whether it is breakfast, with a healthy portion of blueberries and muesli, as a sweet afternoon pick-me-up or as a delicacies in the afternoon, there is no denying that vanilla yogurt is as diverse. This means that there are countless widespread options in the grocery store that make a particularly good selection a … Read more

These dinner are fast enough to make every evening of the week. You only need 25 minutes or less to open these simple summer meals. With ingredients such as cucumbers, fresh fish, tomatoes and zucchini on the menu, you have a healthy, seasonal meal with a lot of taste. Recipes such as our Cherry Tomato … Read more

The Ham salad is a mixture of finely diced ham, mayonnaise, vegetables and spices, all of which are mixed together to form A Hearty and creamy salad. The absolutely best way to consume the remaining ham! Serve your salad as a sandwich, with crackers or via salad. If I have a lot of ham on … Read more

This article can contain affiliate links. Read my disclosure policy. Instant Pot Shred Huhn is the fastest way to prepare crushed chicken, perfectly prepare for the protein meal that can be used in chicken salad, tacos, enchiladas, bowls and much more! Perfect Immediate pot chicken crushed I recently shared my Slow Cooker Shred Chicken Recipe … Read more

I never had cottage cheese until a week ago. I completely missed the Cottage cheese trend of last summer! Strange, I know – especially from someone whose job is going to try all kinds of food. Recently Kristen Bell shared a photo in her Instagram story of “The KB:” of a bowl with a good … Read more

The Grilled cheese with spinach and tomato is the perfect solution for nights when you don’t want to cook a big meal. The protein-rich mozzarella cheese offers the right thread ceremony, cheesy bite. Garlicky spinach, juicy tomato and a drizzle made of balsamic glaze merge with the Mozz to bring a caprese-like feeling to this … Read more