Virgin Mojito (Nojito) – Skinnytaste

Virgin Mojito (Nojito) – Skinnytaste

This article can contain affiliate links. Read my disclosure policy. This sugar-free, virgin mojito mocktail is refreshing if you want to have an adult cocktail without alcohol. Filled with lime, fresh mint and lemon lime-self-seltzer, they are very pleasant to drink. Virgin Mojito Recipe Do you ask for a cocktail, but you make a dry … Read more

The #1 High-Protein Snack for Better Gut Health

The #1 High-Protein Snack for Better Gut Health

Snacks that are rich in protein and fiber helps to contain hunger, support digestion and strengthen the abundance. Edamame offers protein, fiber and good -friendly advantages in a simple and budget -friendly snack. The selection of snacks with full use such as Edamame can improve the health of the intestine and support weight management. We … Read more

Pumpkin Spice Latte – Skinnytaste

Pumpkin Spice Latte – Skinnytaste

This article can contain affiliate links. Read my disclosure policy. Hug all the cozy autumn mood with a homemade pumpkin spice baten! This simple recipe tastes just like the original, but for a fraction of the costs. Why you will love this pumpkin latte When I shared this recipe for pumpkin spice in 2010, the … Read more

The 5 Best High-Protein Foods for Gut Health

The 5 Best High-Protein Foods for Gut Health

Yogurt, cheese, fish, poultry and beans are advantageous for their intestinal health. Protein food containing pre- or probiotics, omega-3s and fiber can improve the microbioma. The compensation of protein food with other macronutrients is best for a healthy nutritional pattern. When it comes to the health of gastrointestinal health, it often focuses on eating probiotically … Read more