Do you have a can of white beans in your pantry? These highly rated dinner are the perfect way to use it. With warm flavors such as spinach and feta, sun -dried tomatoes and sweet potatoes, these meals transform their can beans into a healthy dinner that they want to repeat. In just 25 minutes, make our pan with white beans Enchilada or try our roasted vegetable newcomer for a soothing dinner. In any case, you would like to repeat these dishes.
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Marriage of white beans & spinach pan
Photographer: Morgan Hunt Glaze, Requisite -Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
This marriages me white bean and spinach pan is a different view of Marry me chicken-a dish, which is traditionally prepared from chicken layer in a sun-dried tomato cream sauce. Due to the exchange in fiber -packed white beans and spinach as the main ingredients, we gave him a vegetarian spin. You will want to build up every last piece of sauce, serve this with a nice piece of crispy whole grain bread.
Roasted vegetable soup
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Requisite -Stylist: Christina Brockman
This roasted vegetable soup uses a diverse and delicious selection of vegetables that support intestinal health with prebiotic ingredients such as sweet potatoes, leek and chickpeas. You will also receive a probiotic thrust from White Miso. While we love the vegetables in this recipe, you are welcome to become creative by adding winter pumpkin or another root vegetables.
White beans Enchilada pan
Photographer: Jen Causey, food stylist: Margaret Monroe Dickey, Requisite -Stylist: Christina Daley
This pan recipe inspires themselves by classic enchiladas with vegetables, tortillas, white beans and kitsch topping. Instead of rolling up the filling, the tortillas are baked into the pan for the perfect dinner a week. We love a spicy green Enchilada sauce here, but you are welcome to exchange them for red sauce if you prefer it.
No-Cook White Bean & Spinat Caprese Salad
This slightly white bean and spinach -Caprese salad has the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and spicy balsamic vinegar, but gives the mixture delicate white beans and fresh spinach. If you do not find Mozzarella beads, cut or tear a fresh ball made of mozzarella into bite-sized pieces instead. If you like your salad with a little kick, try the spinach against Rucola.
Spanacopita-inspired chickens and white bean casserole
Photographer: Carson Downing, Food Stylist: Annie Probst, Request -Stylist: Joseph Wanek
This is a fun setting for Spanakopita with a creamy feta-and-spinach filling and a crispy phyllo topping. Chicken and white beans in the protein. All white beans such as Cannellini, Garbanzo or Marine beans work well here. Keep the unused leaves under a clean, damp towel to dry the Phyllo dough when building the casserole.
Kohl and white bean soup
This cabbage and white bean soup is simple and aromatic. Avoid browning the leek and garlic because the soup can become bitter. If you want to make this soup vegan, use vegan-friendly pesto and leave out the parmesan bark.
Slow cooker chicken, spinach and white bean stew
Warm up with a soothing bowl of chicken stew with thyme, oregano and smoked paprika. Adding spinach and white beans offers a hearty dose of fiber, which she keeps satisfied until the next meal.
Curry sweet potato and peanut soup
Ali Redmond
In this aromatic soup recipe, sweet potatoes simmer in a quick coconut curry, which leads to a creamy, thick broth that is interrupted by notes of garlic and ginger. We love peanuts for your affordable price and your versatile taste. They are also a great protein source-1 ounce has 7 grams.
Creamy spinach noodles with white beans
Here we throw fresh spinach and kale with cream cheese and Gruyère for the lush sauce that highlights this rich pasta dish. In combination with beans, it makes a vegetarian meal.
Kitschy white bean and travel fee
Photographer: Jen Causey, food stylist: Julian Hensarling, Requisite -Stylist: Priscilla Montiel
This cheesy white bean and travel fee is the ultimate one-pan miracle. The rice forms a crispy gold layer below and gives each bite a satisfactory crunch. Aromatic spices connect with delicate white beans, while a ceiling of melted provolone brings exaggerated ooey-goey perfection. If you like a little heat, don’t skip the teaspoon of chopped Calabrian chillies.
