If you are looking for low loads this summer after a meal, meals for the leaves are the perfect solution. Throw chicken with some of the best products of the season, such as fresh pumpkin, juicy tomatoes and sugar corn, and simply climb into the oven. From our balsamic chicken and asparagus to our flash-colored chicken with pumpkin and tomatoes, these dishes prove that the summer taste and cooking with low Effort cooking can absolutely have the same plate.
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Balsamic chicken & asparagus
This recipe for chicken and asparagus is a simple one-pan meal that is perfect for busy week. Chicken schnitzel are covered in a spicy balsamic glaze and roast right next to tender asparagus for a simple, balanced dinner. If you don’t have chicken chops at hand, you can easily make your own by cutting two 8-Us of chicken breast into half in half. The thin cut ensures faster and even cooking, so that everything on the sheet metal strip ends at the same time for a frequented, delicious dinner!
Blatt pan miso-knolic chicken and broccoli
This sheet-pan evening dinner with miso-knolic chicken and broccoli is low in calories, but a high protein to make you satisfied-a key combination if you try to lose weight. This simple recipe only uses a baking sheet to make a complete meal with a complete portion of protein and a lot of roasted vegetables. This recipe can be easily doubled if you want leftovers the next day. Simply use two baking sheets instead of one and turn the pans half of the cooking.
Blatt-Pan-Hühnchen-Fajitas
A sheet metal pan is everything you need to whip these chicken fajitas. They are quick and easy to make and cleaning is even faster!
Tin crispy chicken with pumpkin and tomatoes
This sheet metal crispy chicken is an all-in-one meal that delivers a great taste with minimal clean-up work. The trick is in the clever use of the sheet metal pan: tender vegetables in the middle, while the chicken cooks along the outer edges where the oven runs hotter. This enables the chicken to develop a golden, crispy crust with just a light cooking spray.
Leaf-Pan-lemon-pepper chicken with broccoli and tomatoes
This leaf-pan-lemon-spelled chicken with broccoli and tomatoes offers a mixture of vitamin-rich vegetables and lean protein with a healthy dose of fiber to fill your plate. Lemon pepper seasons the dish and give brightness and spice.
Poblano-&-Corn Chicken Fajitas
These Poblano-Corn chicken Fajitas from Poblano-Corn are seasoned with mild ancho-chili powder, peppers and cumin. Cooking the chicken and vegetables on a sheet metal pan under the broiler so that you can forget to work over a hot stove or grill to quickly eat on the table. With just one pan, cleaning is child’s play!
15-minute sheet metal chicken tender & broccoli with all the Bagel spice
Dinner is finished in just 15 minutes and cleaning is a child’s play with these slightly fried chicken ships, which are covered with fresh broccoli on the side in all Bagel spice. The three-redient dip sauce only adds a touch of sweet and spice.
Tin chicken and vegetables with RomeSco sauce
RomeSco sauce, a classic Mediterranean sauce of roasted peppers, nuts, garlic and olive oil, is a delicious accompaniment for fish, grilled vegetables, omelets and this one-Pan meal with roasted chicken and vegetables. Potatoes, broccoli and chicken legs all roast together, while they produce the quick and simple sauce for a quick single -layer meal that is delicious.
Small and vinegar chicken & Brussels sprouts sprout
A strong vinegar like malt or sherry gives this baked chicken recipe a pucker factor that is reminiscent of salt and vinsig chips. Everything cooks in a pan and makes this dinner with chicken sheet perfect for weekdays if you want great results for little effort (pretty much every weekday!).
Tin crispy chicken tacos
This sheet-pan dinner has roasted chicken legs, baby bok choy and roasted carrots with a sweet sesame glaze. Sriracha offers a mild spice, but serve with more if you want to turn on the heat.
Tin Sesame chicken with carrots & baby bok choy
This sheet-pan dinner has roasted chicken legs, baby bok choy and roasted carrots with a sweet sesame glaze. Sriracha offers a mild spice, but serve with more if you want to turn on the heat.
Tin chicken fajita shells
Skip the tortillas in favor of this warm fajita salad, which contains a nutritious medley of chicken, roasted kale, peppers and black beans.
Leaf-pan-lemon-bone chicken with vegetables
This recipe for lemon-knoKrika chicken is a protein-packed meal that is perfect for cozy nights with family or friends. With just one sheet metal pan, this dish combines delicate, juicy chicken legs with a vegetable vegetables for a simple, complete dinner with a minimal detection. The magic lies in the fast marinade -a male mixture of buttermilk, honey and dijon mustard -which gives the chicken with taste and helps to stay particularly juicy during the roast.
Tin-garlic soy chicken & vegetables
This simple dish comes together quickly and is cooked on a baking sheet. If you put the pan in the oven while it is pre -checks, it is hot enough to easily measure the chicken and vegetables, give texture and taste and also to shorten the cooking time.
