Carrot Banana Protein Smoothie – Skinnytaste

If you want to change your smoothie game, you will love this carrot banana protein smoothie from almond milk and flax seeds.

Carrot banana protein -moothie

I love the convenience of a protein shaking when I need something quickly and I try to eat enough protein during the day. I created this protein shake after training because I hate the artificial flavors of all flavored brands that I tried-and I tried a lot from you! This carrot and banana smoothie with milk offers many advantages. I use unplaid pea protein powder, a mature banana for sweetness and nutrients such as potassium and vitamin B6, carrots for beta carotene, flax for additional fiber, turmeric and almond milk. It is a delicious, vegetable, protein breakfast recipe !! Further bananas -Moothie recipes try my peach banana -green smoothie, Blueberry Banana PB smoothie and banana datum -Smoothie.

Why you will love this recipe for carrot bananas

• Proteiner smoothie: With 28.5 grams of protein, this smoothie with protein powder is perfect for drinking after training or for a filling and a comfortable breakfast.
• Simply: You don’t have to prepare any of the ingredients. Simply measure and water.
• Fast: Place all the ingredients in the blender and switch it on for a quick breakfast that is ready in less than 5 minutes.
• High fiber: It has 7 grams!
• Nutritious: Bananas and carrots give this healthy smoothie additional vitamins and minerals.
• Vegan: A healthy, protein breakfast recipe for herbal base!

What do I put a smoothie for protein?

Protein powder offers you the greatest bang for your money because it is an easy way to add protein. You can find some other protein -rich ingredients below:

• Milk milk
• Flax and chia seeds
• cottage cheese
• Greek yogurt
• Peanut butter powder

Protein -Smoothie ingredients

• Milk: Almond milk holds this smoothie milk-free. Use a milk or herbal milk you like!
• Protein powder: I don’t love the taste of seasoned protein powder, so I usually use an unbeliever. I like that Healthier Comfort pea protein (A great vegan option), but also whey protein works.
• Banana: Make sure your banana is very ripe for a sweeter smoothie. It should usually be brown.
• Carrots: Half of a large carrot works if you don’t have two baby carrots.
• Ground flax Offers fiber, protein and many vitamins and minerals such as thiamine and copper.
• turmeric These carrot and bananas not only give a pretty golden color, but is also an antioxidant with anti -inflammatory effects.
• Ice: If you like a thicker, smoother consistency, start with a cup of ice cubes and add more if necessary.
• OptionalAdd stevia, honey or monk fruit sweetener if you want a sweeter smoothie.

How to make a carrot banana protein -smoothie

It doesn’t get much easier than a smoothie. Simply throw all the ingredients into a high -speed mixer and mix them smoothly.

Variations

• Seed: Exchange ground flax with chia seeds.
• Milk: Use your milk of choice.
• Banana: It’s okay to use frozen bananas when you have them in your freezer.
• Vegetables: For more vegetables, add some frozen cauliflower or cauliflower rice. It shouldn’t affect the taste.
• Collagen powder It is easy to mix in smoothies. Add a ball for Improved bone strengthHair and nail health and skin disease.

Can you prepare smoothies in advance?

This banana protein is best before drinking, but you can prepare it in advance. Put all the ingredients in the blender except the ice in the night before and cool it. In the morning you add the ice cream and mix.

You will love more healthy smoothie recipes