These dates covered with chocolates with peanut butter (or nut butter of your choice) make the perfect healthy dessert or snack to satisfy your sweet tooth.

Peanut butter -chocolate chocolate -filled dates
If you are looking for a naturally sweet, chocolaty delicacies that are easy to prepare and packed with taste, you will love them with peanut butter! They are like a healthy Snickers -Bar – tension, chocolate and peanut butter. In addition, they are made with only 3 ingredients and do not require baking, which makes them perfect for a quick snack or a healthy dessert. Further date recipes, try my banana datum -Moothie, pumpkin pistachios -dattern balls and chocolate -brownie -dattery balls.
Ingredients
This dessert from 3-in content is healthy, simple and delicious! You can find the exact measurements in the recipe card.

- Mejool dated are larger and sweeter than Engett -Noor data. Just make sure you remove the pit first.
- Peanut butter: Choose a natural peanut butter without sugar.
- Dark chocolate: You can use chocolate chips or bar. Milk -free chocolate is also okay.
How to make dates filled with chocolate covering for the production of dates
This chocolate-date recipe is easy to double or triple if you want to have an extra hand with a chocolate request! The recipe card can be found for printable instructions below.


- Set the data: Cut a vertical slot in every date and remove the pits. Put half a tablespoon of peanut butter in each individual.
- Microwave the chocolate Stir in a small bowl at intervals of 20 seconds under the melting. You can also melt it with a double roast – place a heat -resistant bowl over a saucepan with boiling water and ensure that the water does not touch the bowl. Put the chocolate in the bowl and stir until it has melted.
- Cover the data in chocolate: Immerse yourself in the chocolate with 2 forks or chopsticks and let the peanut butter visible. Place on a sheet metal pan lined with pergas and repeat with the remaining data. Refrigerator until the chocolate hardened.

Variations
- Data: Use Englet -Noor data. They are smaller, so you will use more than 6. They may be more difficult to fill, but they will still be delicious.
- Nut butter: Play with different nut butter such as pistachios or almond butter.
- Nut -free option: Replace sunflower dye butter with peanut butter.
- Milk -free: Use milk -free chocolate.
- Additional crunch: Use a chunky peanut butter or add a roasted almond before filling with peanut butter. You can also outperform with crushed peanuts.
- Salzig sweet: Top every date with scaly sea salt.
storage
- Cool The fabric data for 5 days in an airtight container.
- Freeze: Double the recipe and store the rest for 3 to 4 months in the freezer. Let them sit at room temperature for a few minutes before eating so that you don’t break a tooth! You can also thaw them in the fridge before eating.

You will love more healthy dessert recipes
For more Dessert and snack ideasTake a look at mine Healthy snack recipes Collection and this Five delicious delicacies To satisfy your desire!
Yield: 6 Portions
Serving size: 1 Date
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Line a small baking sheet with parchment.
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Cut the date along the edge with a sharp knife and remove the pit. Enter half the peanut butter on every date.
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Melt the chocolate in a small bowl in 20 second steps (approx. 1 ½ minutes), stir in between until the chocolate has smooth and glossy and melted, or use a double boiler.
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Immerse yourself with 2 forks or chopsticks into the chocolate and coat the entire date so that the peanut butter is visible and is transferred to the parchment paper.
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Repeat this with the remaining data and cool until you get stuck.
Last step:
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* I had 1 ¼ Oz -chocolate left it and I took this off in the NI
Slightly adapted from the cookbook Hot date!
Portion: 1 DatePresent Calories: 171.5 KcalPresent Carbohydrates: 22.5 GPresent Protein: 2.5 GPresent Fat: 8.5 GPresent Saturated fat: 3.5 GPresent Sodium: 29 mgPresent Fiber: 2.5 GPresent Sugar: 19 G