Salmon is not only a delicious source for protein and omega-3 fatty acids, but also a versatile fish that fits well with many different flavors and cooking methods. From roasted miso -salmon to Garlicky Pfannenlachs, these dinner last 25 minutes or less. So if you are not sure this evening what you should make for dinner tonight, try our lemon salmon rice tray with feta, cucumber and tomato salad or our sheet metal salmon with BOK Choy & Rice and enjoy a fresh dish that is perfect for every night of the week.
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Lemon lax rice tray with feta, cucumber and tomato salad
Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Requisite -Stylist: Hannah Grennwood.
This lemon salmon rice bowl is a fresh and satisfactory meal that is fast and aromatic. Flaky, fried salmon is drizzled with a Pican lemon dressing that ends the entire dish. It is served over a bed of fluffy brown rice that absorbs the citrus aromas. In addition, a crispy salad made of cucumbers, cherry tomatoes and feta cheese cream and a refreshing crunch
Blechlachs with BOK Choy & Rice
Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Requisite Styling: Josh Hoggle.
This salmon meal with five ingredients takes place with minimal preparation and maximum taste. Delicate salmon fillets roast next to the crispy tender bok choy and suck the hearty miso glaze as you cook. A rice bed catches all the delicious flavors and turns into the perfect basis for this driving -free dinner.
Honey-Mustard salmon bites
Photographer: Robby Lozano, Food Stylist: Amanda Holstein, Requisite Stylist: Abby Armstrong
These Honey-Mustard salmon bites are a perfect balance between sweet, spicy and hearty flavors. To make this salmon a main course, serve brown rice to soak up the additional sauce.
One-Skillet Garlicky Lachs & Brokkoli
Photographer: Morgan Hunt Glaze, Requisite -Stylist: Abby Armstrong, Food Stylist: Margaret Monroe Dickey
This recipe with a square salmon and broccoli is the perfect 20-minute dinner for busy week! This dish combines delicate, scaly salmon with crispy, knoartic broccoli and peppers, all of which are cooked in a pan to get simple preparation and cleaning. With lean protein, omega-3 and a spacious portion of vegetables packed, this is a recipe that you want when repeated!
Ginger soy salmon bites
Photographer: Morgan Hunt Glaze, Requisite -Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall
These ginger soy salmon bites are perfectly cooked under the mixture and completed with a sweet ginger glaze. These mopping bites are an ideal starter for a meeting with friends or transform them into a main course by serving them alongside vegetables or as part of a grain bowl.
Salmon rice bowl
Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Requisite Stylist: Gabriel Greco
Inspired by the viral TIKTOK trend, this salmon rice shell ensures a delicious lunch or dinner. With healthy ingredients such as immediate brown rice, salmon and vegetables, you have an aromatic meal in just 25 minutes.
Avocados filled with salmon
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Requisite -Stylist: Lydia Purcell
The salmon in doses is a valuable basic food food and a practical way to contain heart-healthy omega-3-rich fish in your diet. Here we combine it with avocados in a simple meal without a cook.
Simple grilled salmon and vegetables
Grilled salmon and vegetables ensure a colorful and balanced fish meal that is finished in just a few minutes. The grill turns the salmon scaly and damp as it makes the crispy pepper and the onion pieces tender. Round off the food with brown rice or quinoa.
Crispy salmon rice shell
Ali Redmond
Delicate salmon pieces receive a sweet and crispy coating thanks to the sweet and hearty teriyaki glaze in this salmon rice shell. Since the glaze is sweet and can burn sugar easily, it is best to roast the salmon pieces without it and then apply the glaze to cook only a few minutes under the grill. We love crispy cucumbers and creamy avocado as coverings, but we are welcome to add all toppings that you like best for your own spin for this simple meal. If you cannot find Sriracha Mayo, you can make your own by mixing Mayo and Sriracha to your preferred spice level.
Walnuss-Rosemary Crusted Salmon
Blaine gases
Salmon and walnuts are both large sources for omega-3 fatty acids. Serve this simple walnut salmon recipe with a simple salad and one side of roasted potatoes for dinner.
20-minute creamy tomato salmon pan
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Requisite Stylist: Gabriel Greco
Salmon fillets cook quickly and are covered with a delicious creamy sauce made of tomatoes, zucchini and Italian spice. This simple salmon meal will certainly be a new favorite of the week that the whole family will love. The best news: You can bring this meal flat to the table in 20 minutes.
15-minute salmon & creamy orzo with spinach & mushrooms
During this quick dinner, salmon fillets are combined with creamy orzo, withered spinach and earthy mushrooms. Cooking the salmon at a high temperature keeps the preparation time in this healthy dinner quickly. Look for flooded mushrooms to accelerate it even more.
Salmon with lemon herb Orzo & broccoli
This healthy salmon dish is as balanced as it is delicious. You add broccoli directly to the pot and the pasta during the last minute of cooking to save time here. Also washing one thing!
Tin-Chili lime lime salmon with potatoes and peppers
Employed week beg for something easy like this dinner with salmon tray. As the name suggests, everything is cooked on a pan. The potatoes have a lead, followed by sweet peppers and finally coated salmon fillets. It is a complete meal with simple cleaning!
Gochujang-glazed salmon with garlic spinach
Gochujang – A Korean Red Chili paste – and honey gives this salmon a bit of sweet and lots of spice.
Lemon-bone pasta with salmon
Are you wondering what to do with the left -wing salmon? This is a delicious and easy way to transform it into another weekly, quick dinner. Don’t forget to reserve pasta water-a starch thicken the lemon-garlic noodle sauce and makes you silky happy.
Creamy spinach species salmon
For this quick and easy dinner for four o’clock, vegetables and sauce come together in a pan in a few minutes while the salmon fry. In addition, salmon swims in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients such as B vitamins and potassium.
Salmon with roasted salad with red pepper quinoa
This pöred quinoa salad is delicious in itself and is full of roasted peppers, coriander and pistachios. The salmon quickly boils in a pan so that you can eat in minutes.
Salmon -Tacos with pineapple salsa
A easily done herb salad that is served on the side of these salmon-tacos ensures a filling and a quick dinner a week. If you prefer more warmth in these Fischtacos, simply add one or two chipotle chill powder or cayenne powder with the chilli powder.
Lemon garlic salmon
Photographer: Morgan Hunt Glaze, food stylist: Ruth Blackburn, Requisite -Stylist: Christine Keely
This salmon with pan devices has fresh herbs of your choice, light lemon and hearty garlic. If you leave the skin on the salmon, the fillet holds in a piece while cooking. The skin is delicious crispy but easy to remove if you prefer skinless salmon. Serve with a simple side salad for a quick dinner.
