10+ Fall Overnight Oats Recipes

10+ Fall Overnight Oats Recipes

Enjoy the calming aromas of autumn with these simple recipes with the no-cook overnight. Prepare these recipes the night before and wake up with an aromatic and fill up breakfast to supply them with energy for the coming day. In addition, these recipes are loaded with delicious autumn products and spices such as apple, pumpkin, ginger and cardamom. Recipes such as our protein apple and peanut butter overnight oats and our cranberry cheesecake overnight are healthy options that taste so good that you want to make them again and again.

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High protein apple and peanut butter overnight oats

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Requisite -Stylist: Hannah Greenwood.


This Apfel -Peanut butter overnight is a satisfactory breakfast that you can prepare and enjoy during the week. Yogurt in a creamy peanut butter and yogurt in the Greek style add a lot of protein, while chopped apples bring natural sweetness and crunch. Rolled oats enjoy all flavors overnight for a perfectly creamy texture until morning.

Blueberry Pie – inspired overnight oats

Ali Redmond


With a skin -like blueberry filling and a crumble writer, these out -harbors taste like a piece of blue cake. Oat milk reinforces the taste, while lemon peel and juice ensure a nice brightness. Fresh and frozen blueberries work well here – have frozen blueberries thawed before use.

Berry crumbles oats overnight

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Requisite -Stylist: Clarie Spollen


With the perfect balance between creamy and crispy textures, you will keep it satisfied all morning overnight. The natural sweetness of the berries fits wonderfully with the oat base of the cinnamon seasoning, while the crumble top gives a bite of a crispy layer. The best thing about it? You can use any mixture of berries or adhere to your favorites – whether it is juicy blueberries, sour raspberries, sweet strawberries or a mixture of all three.

Cranberry cheesecake overnight oats

Photographer: Greg Dupre, Food Stylist: Chelsea room, Requisite -Stylist: Abby Armstrong


These fiber-rich cranberry cheesecake overnight oats transform their breakfast into something special. This oats combine the spicy sweetness of cranberries with the rich, creamy aromas of the cheese cake and offer a delicious start to their day.

Tiramisu-inspired overnight oats

Photographer: Sara Baurley, Food Stylist: Julia Levy, Requisite -Stylist: Josh Hoggle


Tiramisu, a classic Italian dessert, serves as inspiration for the taste for these overnight stays. Immediate espressoma powder gives the bowl a touch of bitterness, balanced by the sweetness of the maple syrup. We each serve with yogurt for thoroughness.

Carrot cake overnight oats

Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Requisite -Stylist: Josh Hoggle


Carrot cake for breakfast? We say yes! These carrot cakes over night-harbor taste as well as the classic dessert complete with a frosting-like layer-but with far less sugar. We like to layer part of the icing between oat layers, but you can dowel everything at the top when you prefer it.

Pumpkin cake overnight oats

With pumpkin, ricotta and a small maple, this simple oats tastes like dessert, but it’s actually good for you! It is also perfect for a quick, healthy breakfast.

Apple pie – inspired overnight oats

Photographer: Brie Goldman, Food Stylist: Skyler Myers, Requisite Stylist: Gabriel Greco

There is no better way to include autumn than inspired oats overnight in the morning. Prepare this simple breakfast in advance and store it to have business and school morning at hand. You can replace any non-Dairy milk with the minor-reduced milk or try Kefir if you want your oats particularly spicy.

Pumpkin spice latte overnight oats

Photographer: Jen Causey, food stylist: Jennifer Wendorf, Requisite -Stylistin: Priscilla Montiel


Enjoy the cozy flavors of autumn with this recipe for pumpkin spice bats overnight oats! It is a convenient make-a-head breakfast inspired by the beloved autumn drink and real pumpkin and a creamy yogurt topping. By mixing all the ingredients, the oats have a smooth texture and helps to merge flavors that they repeatedly reach for this recipe.

Caramel apple -inspired overnight oats

Photographer: Morgan Hunt Glaze, Requisite -Stylist: Josh Hoggle, Food Stylist: Amanda Stanfield


This simple, meal-prep-friendly recipe absorbs all flavors of a caramel apel and gives them breakfast. Apple sieve ensures that the texture is creamy and is also light and at the same time compensate for the sweet taste of the oat. If you don’t have Granny Smith on hand, Fuji, Gala or Honeycrisp -Päzfel also work. Crushed peanuts roasted by honey after the coating of a caramel apel, but every salty sweets nut would be delicious.

Cannoli inspired overnight oats

Photographer: Morgan Hunt Glaze, food stylist: Margaret Monroe Dickey, Requisite -Stylistin: Priscilla Montiel


These overnight stays inspired by Cannoli are a nutritious turn of the classic Italian dessert, perfect for a comfortable and satisfactory breakfast. This dish combines the creamy texture from oats overnight with the rich, sweet flavors of the Cannoli filling. Removing part of the moisture from the ricotta cheese with paper towels or cheese cloth helps to fill the filling and prevents the oats from becoming moist.

Almond Joy – inspired overnight oats

Photographer: Morgan Hunt Glaze, Requisite -Stylist: Josh Hoggle, Food Stylist: Renu DHAR


These meal-friendly overnight gatherers have all the flavors of an almond joy-candy bar. The coconut is highlighted in every bite of the can milk and the extract in the oat mix to coconut on the oat milk. Coconut cream and crushed coconut can be replaced by the milk and the coconut. The chocolate -covered almonds and the chocolate cover create the legendary look and the taste of the chocolate bars.

Vanilla cranberry overnight oatmeal

Overnight can simplify her morning routine and at the same time offer a hearty, nutritious breakfast. You can prepare this in a 2-cup mason glass or another to-go container if you normally transport your breakfast.

Tres leches-inspired overnight oats

Photographer: Morgan Hunt Glaze, food stylist: Julia Levy, Requisite -Stylist: Josh Hoggle

Tres Leches, which is Spanish for “three milk”, has its name from the three types of milk with which the classic cake will soak: whole milk, evaporating milk and sweetened condensed milk. Here we use this milk to hydrate oats and create a creamy, satisfactory breakfast.

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